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Generacja Silver a problem braku satysfakcji i wypalenia zawodowego

Intuicyjnie, podatność na kryzys wypalanie zawodowego łatwiej przypisuje się właśnie pracownikom i pracowniczkom z tym długim stażem. To jest jednak ...

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Po pracy Zadbaj o siebie

Sałatka z makaronu soba z marynowanym ogórkiem

Pyszny, prosty i sycący – właśnie taki powinien być idealny lunch dla osoby, która lubi dobrze zjeść, ale niekoniecznie chce ...

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Zadbaj o siebie

Jak radzić sobie z presją w pracy?

Presja w pracy może być wyzwaniem dla każdego pracownika, niezależnie od stanowiska czy branży. Zadania do wykonania, terminy, oczekiwania przełożonych ...

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Zadbaj o siebie

Czym jest wellbeing w miejscu pracy i jak o niego zadbać?

Wellbeing w miejscu pracy odnosi się do stanu ogólnego dobrostanu fizycznego, psychicznego i emocjonalnego pracowników. Jest to koncepcja, która obejmuje ...

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Zadbaj o siebie Zawód po 50-tce

Mocne strony Silversów na rynku pracy

Mianem Silversów określa się osoby w wieku 50+. Jak można wyczytać z danych GUS, w Polsce w 2022 r. obywatele ...

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Zadbaj o siebie

Czy work-life balance jest osiągalny?

Czy work-life balance jest osiągalny? To pytanie, które wielu z nas sobie zadaje, zwłaszcza w dzisiejszym dynamicznym środowisku pracy, gdzie ...

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Zadbaj o siebie

Kreatywność a dobrostan. Dlaczego potrzebujemy spokoju do twórczego rozwiązywania problemów?

Znałam kiedyś takiego szefa, który do swoich menedżerów mówił tak: „Codziennie macie przychodzić do pracy jak na wojnę. To jest ...

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