Zadbaj o siebie

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Pieczona fasolka szparagowa z boczkowym chrustem

Po pracy Zadbaj o siebie

Pieczona fasolka szparagowa z boczkowym chrustem

Lato zdecydowanie ma smak fasolki szparagowej! Tradycyjnie stanowi świetny dodatek do domowych obiadów – w tej formie można pochłonąć jej ...

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Zadbaj o siebie

Jak zadbać o regenerację umysłu i ciała podczas urlopu?

Wakacje. Nadszedł czas z utęsknieniem wyczekiwanego urlopu, a wraz z nim nadzieja na odpoczynek i relaks. Jak zatem zadbać o ...

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Zadbaj o siebie

Co trzeci pracownik w Polsce ma na koncie zaległy urlop. Dlaczego nie chcemy odpoczywać?

Polacy są jednym z najbardziej zapracowanych społeczeństw Europy. Dane Eurostatu i opinie specjalistów nie pozostawiają złudzeń. Na polu higieny pracy ...

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Po pracy Zadbaj o siebie

Szparagi w cieście francuskim z orzechowym mascarpone

Szparagi i truskawki mają jedną wspólną cechę – kiedy pojawiają się wiosną w sklepach i na straganach, wywołują prawdziwą rewolucję ...

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Rodzice w pracy Zadbaj o siebie

Czym jest wypalenie rodzicielskie?

Wypalenie najczęściej kojarzy się z tym zawodowym, kiedy osoba na skutego długotrwałych nierówności pomiędzy własnymi zasobami a wymaganiami i warunkami ...

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Zadbaj o siebie

Rozproszony i niespokojny umysł w pracy? Jest na to sposób!

W pędzącym wciąż naprzód świecie niemal na okrągło jesteśmy bombardowani bodźcami, zadaniami, informacjami. Nieustannie stoimy przed wyzwaniem przetworzenia i przeanalizowania ...

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Zadbaj o siebie

Mindfulness w pracy. Dlaczego warto?

Mindfulness to praktyka, która w ostatnim czasie znacząco zyskuje na popularności. Lecz mimo, że termin ten pojawia się coraz częściej ...

<img alt="" data-src="https://zawodowo.olx.pl/wp-content/themes/main/dist/img/calendar_date.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://zawodowo.olx.pl/wp-content/themes/main/dist/img/calendar_date.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://zawodowo.olx.pl/wp-content/themes/main/dist/img/calendar_date.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://zawodowo.olx.pl/wp-content/themes/main/dist/img/calendar_date.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://zawodowo.olx.pl/wp-content/themes/main/dist/img/calendar_date.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://zawodowo.olx.pl/wp-content/themes/main/dist/img/calendar_date.svg" alt="">

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